For individuals, couples, and families


Therapeutic, gentle, sensitive, and non-judgmental healing

I believe that individuals are shaped by external socio-cultural influences, but they also have a considerable amount of human agency to make choices and create their own reality. In order to assist clients in their individual healing and empowerment process, I utilize an integral approach, which involves the fusion of different schools of psychotherapy.  The word ‘integrative’ in integrative psychotherapy also refers to integrating the personality and making it cohesive by addressing the affective (heart), cognitive (mind), physiological (body), and spiritual dimensions (soul) of the person.

Therapeutic approaches and healing modalities:

  • Acceptance and Commitment Therapy

  • Empowerment Theory, Strengths Based Approach

  • Cognitive Behavior Therapy and Dialectic Behavior Therapy (includes mindfulness meditation practices)

  • Bowen Family Systems, Attachment Theory, Life Span Human Development

  • Conscious Relationship: I have passionately studied numerous teachers in the field that have been doing couples counseling for years, such as; Robert Masters PhD, John Gottman PhD, Sidra Stone and Hall Stone (both PhD’s, John Welwood, PhD..

  • Transpersonal Psychology: I have years of scholarly research in Karl Jung, Ken Wilber, June Singer, Anne Baring, Jack Kornfield, Tara Brach, Wayne Teasdall, Carol Christ, Carol Pearson, Elinor Gadon, Gary Zukav, and Eric Fromm.

  • Somatic Therapy: implement authentic movement for trauma, depression, and anxiety

  • Eco-Psychology: nature and mindfulness based eco-therapy practices, with includes Gaian Wisdoms.

  • Expressive Art Therapy: specializing in improvisational dance, painting, mandala’s, and vision boards.

Therapeutic approaches:

  • psycho-education

  • reflective and empathetic listening

  • compassionate communication

  • sound therapy

  • dream analysis

  • mindfulness practices

  • guided meditations

  • somatic experiencing (gentle trauma relief)

  • light therapy

  • art therapy

  • earthing practices

  • the Enneagram

  • family genograms.

My specialties include:

  • spirituality

  • depression

  • anxiety

  • trauma

  • relationship issues

  • family dynamics

  • life transitions

  • grief and loss

  • substance abuse

  • addiction

  • life coaching

  • women’s issues

  • self esteem

  • lesbian issues

  • elder and geriatric concerns

  • self esteem

  • coping skills

  • dual diagnosis

  • eating disorders

  • artists and identity conflicts

  • introverts

  • Highly Sensitive Persons (More info. at Elaine Aron’s website).


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